Home / FOOD

FOOD

7 Natural Remedies for Reactive Arthritis Symptoms

If you experience pain and swelling in your joints after an infection, you may have reactive arthritis. This form of arthritis causes inflammation and sometimes severe pain in the knees,  ankles and feet, but it can also affect the heels, toes, back and fingers. According to the American College of …

Read More »

The Gut-Soothing, Brain-Boosting Power of Mint Leaves

by Rachael Link, MS, RD Unfortunately, mint leaves are often considered little more than an ingredient used to spice up drinks or settle an upset stomach. In reality, though, the potent little mint herb offers an impressive array of important vitamins, minerals and health benefits that make it a true …

Read More »