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NUTRITION

11 Largest Nutrition Lies in the Media

You can’t believe everything you hear. That truth is particularly true when it comes to nutrition lies. Each week, it seems as if a new fad or health solution is reported. These reports typically include information on a food now considered “unhealthy” or a better, faster way to lose weight. …

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Mycoplasma (+ 5 Natural Ways to Help Mycoplasma Treatment)

Mycoplasma are bacteria linked with everything from lung infections to pregnancy problems. No matter your age, gender or lifestyle, you could be affected. Here’s everything you need to know about these infections, including how to defend yourself in a natural and healthy way. What Are Mycoplasma? Mycoplasma are bacteria and the …

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Keystone Virus: First Ever Case Detected in Humans

You’re probably familiar with mosquito-borne ailments like Zika virus and West Nile, but there’s another not so well-known virus that also poses a threat to your health. The Keystone virus was first discovered in animals and was only recently found to infect a 16-year-old boy living in Florida. But scientists …

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How to Add 12 Years (or More) to Your Life

Every few years, it seems like we get conflicting health and diet information, or well-meaning advice turns out to be wrong. Eat low- or no-fat foods! Choose margarine and vegetable oils over butter! For example, these days we know that healthy fats are necessary and vegetable oils and butter substitutes are …

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