Home / FOOD (page 10)


More Than 20 Natural Ways to Ease Esophagitis Symptoms

Esophagitis is inflammation of the esophagus (the muscular tube connecting your mouth to your stomach). It causes pain or difficulty swallowing food and pills, and can make eating very uncomfortable. When it goes untreated, esophagitis can lead to changes in the esophagus that can make it hard to swallow food …

Read More »

The Top 101 Herbs and Spices for Healing

Did you know that there are over a hundred herbs and spices that can be consumed or used topically for healing? These natural foods possess a number of beneficial properties and work to reduce inflammation, improve the health of your heart, boost your immune system, and even prevent and fight …

Read More »

Pancreatitis Diet + 5 Tips for Prevention & Management

Nearly 300,000 people are admitted to the hospital for pancreatitis each year in the United States. This is a very serious and painful condition that requires careful medical observation. In fact, during the first few days, no food or liquid is allowed; all fluids are administered through an IV. As …

Read More »

The Blood Type Diet: Are There Any Real Benefits?

The most popular book detailing the blood type diet, “Eat Right for Your Type,” is a New York Times best-seller that has sold more than 7 million copies worldwide since its publication in 1996. Dr. Peter D’Adamo, creator of the blood type diet, has since released several follow-up books with new …

Read More »

Try These 5 Recipes for National Garlic Day

[brightcove:5663549651001 default] Happy National Garlic Day! This little bulb may be pungent, but don't let strong-smelling breath deter you from its bounty of benefits (you can always freshen your breath with fennel). Garlic was used in ancient times as a blood thinner and cervical cancer treatment, and we now know …

Read More »