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FOOD

3 Hearty Vegan Recipes Even Meat Eaters Will Love

[brightcove:5663518539001 default] You don't have to be a vegan to drool over the healthy (but hearty) recipes in Lee Watson’s new cookbook, Peace & Parsnips: Adventurous Vegan Cooking for Everyone ($25; amazon.com). With simple meals that use common ingredients—in other words, no need to seek out difficult-to-find vegan substitutes—Watson offers …

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Manage Non-Hodgkin’s Lymphoma Symptoms Naturally

Non-Hodgkin’s lymphoma (sometimes called NHL, or simply lymphoma) is a group of diseases that actually includes more than 20 different disorders. How common is non-Hodgkin’s lymphoma? Non-Hodgkin’s lymphoma is currently the seventh most common cancer in men and women in the United States. (1) In the U.S. alone more than …

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Porn Addiction: The Human Brain on Porn

Can you remember laughing at the kids on TV sitcoms who found that “special channel” late at night and tried to decipher sexy shapes from the static? I didn’t pay much attention to it then, but it now seems pornography — and the complications of it, like porn addiction — …

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3 Mouthwatering Veggie Recipes That Are Perfect for Fall

[brightcove:5638010537001 default] You know you're supposed to eat your veggies, and you do, but sometimes they can get a little boring. Not anymore: Michael Anthony, executive chef at celebrated NYC restaurants Gramercy Tavern and Untitled, gives them the star treatment in his new book, V is for Vegetables ($28, amazon.com). Read …

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5 Lower-Calorie Versions of Your Favorite Comfort Foods

[brightcove:5648863854001 default] Now that we're smack in the middle of the longest, coldest stretch of winter, I'm all about eating warm, creamy comfort foods. Honestly, if I had it my way, I'd eat everything covered in melted cheese or butter. But, of course, I know this isn’t the healthiest option, especially …

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3 Energizing Breakfast Recipes Inspired by the Mediterranean Diet 

[brightcove:5648844653001 default] Stuck in a breakfast rut? Nutritionist Stella Metsovas has the perfect way out: Go Greek! Her new cookbook, Wild Mediterranean ($27, amazon.com), is brimming with recipes inspired by the food traditions in one of the world’s healthiest regions. And her morning meals are sure to help start your day …

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These 3 Egg Bowls Make Delicious High-Protein Lunches

[brightcove:5648844653001 default] Finding recipes for lunches that are healthy, tasty, and portable can be tough. It's tempting to skip the packed lunch altogether, and drop yet another 10 bucks on soup and a sandwich. But this new recipe book from Nick Korbee might just change your mind. Korbee is the …

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