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Skip the Snooze Button for Better Sleep

Marissa Angell, Greatist.com Although the snooze button may seem like a gift from the Almighty on Monday mornings, many sleep experts agree that hitting the snooze button contributes to a tired morning and doesn’t help us feel more rested. Morning rhythm ‘n blues – The need-to-know Way back when, sunrise …

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26 Healthy Habits That Really Aren't So Healthy

Getty Images From magazine headlines to wise words from our mother, we’re constantly bombarded with “tips” to keep our health in check. But before drowning in diet soda and daily showers, reassess some of these behaviors that may be doing more harm than help.

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