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Tag Archives: Diet Plan

World’s last male northern white rhino Sudan dies in Kenya

The world’s last male northern white rhino has died, the Kenyan conservancy taking care of it said, leaving only two females of its subspecies alive in the world. Ol Pejeta Conservancy said in a statement it had made the decision with wildlife officials and his previous carers to euthanise on Monday the …

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The Best & Worst Meat Substitutes for Your Health

by Rachael Link, MS, RD If you’ve ever transitioned to a plant-based diet, you’re probably all too familiar with the first question that everyone asks: “Where are you getting your protein from?” While meat supplies a good amount of protein (as well as other important vitamins and minerals), there are …

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Hypnotherapy: Benefits of the Power of Suggestion

Hypnotherapy — practiced in one form or another for thousands of years —  is used successfully today to treat pain, PTSD, anxiety, IBS, smoking cessation, eating disorders and much more. Proper hypnosis isn’t what you see on television or stage — it isn’t a parlor game — and it shouldn’t …

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