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Tag Archives: diet plans

Cuba prepares for life after the Castros

Cuba will cease to be ruled by a Castro this week for the first time in almost half a century, as the Caribbean island begins a new chapter in its turbulent history. President Raul Castro, 86, will step down on Thursday after a decade in power, in a decision he …

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Use This, Not That: Health Cabinet Transformation

Over the years, I studied Traditional Chinese Medicine, Ayurvedic medicine and other natural remedies that have withstood the test of time. And the more I learned, the different my medicine cabinet started to look. Using science-backed research and the wisdom of ancient healing traditions as my guide, I started a …

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