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Tag Archives: Healthy Diet

13 Air Fryer Recipes People Are Loving on Pinterest

If you're a healthy foodie, you've probably heard a lot about air-frying. A trendy and surprisingly healthier cooking method, air frying save you calories and fat. (And if you want to save money, check out the Philips HD9220/28 Viva Airfryer, which has been marked down for the Amazon Prime Day sale.) RELATED: 9 Meal-Prep …

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11 Largest Nutrition Lies in the Media

You can’t believe everything you hear. That truth is particularly true when it comes to nutrition lies. Each week, it seems as if a new fad or health solution is reported. These reports typically include information on a food now considered “unhealthy” or a better, faster way to lose weight. …

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