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Tag Archives: Weight Loss Diet

3 Healthy Veggie Sides You’ll Want to Eat All Spring Long

Nothing says spring like plates piled high with brightly colored veggies, and these side dishes from the new cookbook Siriously Delicious ($27, amazon.com) are exactly that. And nope, that's not a typo in the book's title: The collection of 100 simple, satisfying recipes comes from blogger and Today show contributor Siri Daly. We love these …

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Vitamin K2 Foods, Benefits, Recipes & More

Full-fat cheeses, eggs and beef liver might not be the types of foods that come to mind when you think about eating a heart-healthy diet, but you’d probably be surprised to know that in recent years, one of the most researched nutrients in the field of cardiovascular health has been …

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13 Easy Meal Prep Recipes for Weight Loss From Pinterest

Losing weight shouldn’t mean losing time in your day. These breakfast, snack, lunch, and dinner meal prep ideas with weight loss in mind are all over Pinterest. With minimal effort and maximum flavor, these big batch recipes will keep you feeling full and satisfied. Green Smoothie Prep Packs Make your breakfast smoothie ahead of time with …

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