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Tag Archives: Weight Loss Plan

White Wine Slushies Are Going to Be Everywhere This Summer

Temperatures are climbing, and so is our thirst for a cool summer drink. What’s more fun than a spiked childhood favorite? Thanks to these food and beverage bloggers, we've rounded up a few of the most popular white wine slushie recipies on Pinterest. They’re fruity, boozy, and bound to be your new favorite  sip …

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The Truth About Milk

Getty Images Milk is truly a nutritional powerhouse. A one-cup serving provides 30% of our daily value for calcium, 25% for vitamin D, 24% of riboflavin (a B vitamin), 20% of phosphorus and 11% for potassium.

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Yucca Root Benefits Immunity, Skin, Joints & More

by Rachael Link, MS, RD Rich in calories, carbohydrates and vitamin C, plus highly versatile and full of flavor, yucca root is an important dietary component for millions around the world. It can be mashed, boiled, baked or fried and swapped in for potatoes in just about any recipe. It’s …

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